Healing for your

body and soul

Trauma-informed Catholic therapy, coaching and resources

welcome

I am truly so glad you’re exploring healing resources at this important time in your life. It takes incredible courage and strength to seek support, and I wholeheartedly commend you for taking this significant and brave step on your healing journey. Whether you've been involved in therapy for many years or this is your very first time considering different therapeutic modalities, I want you to know how grateful I am that you’re here. Opening up to someone new—or even again—can feel overwhelming and vulnerable, as you share your sacred story with another person. Please know that I am here for you, along with my dedicated team of Integrative Catholic Coaches, ready to meet you exactly where you are through our Spirit-led Inner Child work approach.

If you would like to explore more, I warmly encourage you to take a moment to review what I have to offer to see if anything resonates with you on your journey. Should you find something that speaks to your heart or piques your interest, I invite you to reach out and inquire further. It is my sincere hope, at the very least, to serve as a gentle conduit of grace, guiding you toward the right supports and resources that can best assist you in living a more fulfilling, embodied and integrative life.

Here to offer you

  • Therapy

    Individual, couples, or group therapy using my Spirit-led Inner Child work model.

  • Resources

    Blogs, online programs, and freebies to support your healing journey.

  • Catholic Coaching

    Trauma-informed Catholic coaching that supports you on your path towards holiness and wholeness.

This book has transformed my life, and given me the tools to not bypass my feelings and keep going through the same cycles, but taught me how to really feel safe with all my emotions and rewrite my inner stories and bring all my wounds to Jesus to be healed, loved, heard and transformed
— Book review, M.L

Want to explore your inner world and develop lifelong tools that will help you live a more integrated and joy-filled life? My book Befriending your Inner Child: A Catholic Approach to Healing and Wholeness has got you covered. Click here to learn more

TREATMENT APPROACH

  • Trauma-informed

  • Faithfully Catholic

  • Narrative Therapy

  • Internal Family Systems

  • Spirit-Led Inner Child Work

  • Somatic Therapy

  • Attachment-Based Therapy