Podcast Interviews
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This week, Jake and Bob are joined by Brya Hanan, a licensed Marriage and Family Therapist, to continue their series on parts work. Brya shares her personal story from trauma to healing and how it has influenced her work as a therapist. She introduces her model of parts work, discusses the five A’s of parts work therapy, and shares a practical meditation you can use to begin your healing journey.
Your Inner Child has a Story to Tell
People often don't realize it, but so much of our healing comes when we allow our inner child to have a voice. This may sound like strange language to you, but it's a powerful approach to healing that my guest today, Brya Hanan, uses regularly in her work as a licensed marriage and family therapist. We all have a story, and even if that story isn't punctuated by any obvious trauma, we have all been wounded. And very often our deepest most misunderstood wounds come in our childhood. As we give our inner child a voice, a deep level of healing can happen that can bring profound transformation to our lives.
Check out this episode with Licensed Marriage and Family Therapist Brya Hanan. In it Karen and Brya discuss Disney's latest hit, Encanto, and the way the film portrays different dysfunctional family roles that many of us also experience in our own lives. See how you might be able to learn how to experience your own "rebuilding" and transformation from the stories shared within this movie.
We all have days as parents where we just don't feel good enough - and what we do on those days makes a huge difference. In this episode, Nicole is joined by Brya Hanan, a mom and Licensed Marriage and Family Therapist. Together they share Brya’s top 5 tips to moving forward on those days when you don’t feel like enough:
Use Affirmations and Have a Growth Mindset Celebrate Yourself Tap Into Your Inner Child Accept That Everyone Has a Bad Day Take Action on Your Needs and Feelings
Have you ever wondered how our relationship with God can be influenced by our family of origin and faith communities?
Join me in a special conversation with Brya Hanan, a licensed marriage and family therapist and life coach, as we explore the often overlooked connection between feeling safe with God and our experiences within our faith communities and families. Discover the importance of safety as the foundation for trust, surrender, and taking risks to fully become who God created us to be.
Join Catholic speaker Karen Doyle and special guest Brya Hanan, a licensed marriage and family therapist specializing in trauma recovery and emotional healing, In this weeks conversation they delve into the world of nurturing women's mental health, offering insights, strategies, and guidance for finding inner peace and joy.
Karen and Brya explore the challenges women often face with stress, anxiety, and overwhelm in today's fast-paced world. They dive deep into the "Five A's" framework—Anchor, Acknowledge, Attune, Ask, and Act—which empowers women to navigate their emotional landscape, build resilience, and foster emotional well-being.