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HANAN HOPE & HEALING
About me
Fully Alive Coaching Program
Products
Services
Blog
Resources
Login Account
About me
Fully Alive Coaching Program
Products
Services
Blog
Resources
Login Account

Blog

The Need for Therapy
Therapy Brya Hanan 10/5/20 Therapy Brya Hanan 10/5/20

The Need for Therapy

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The Light in the Darkness: Overcoming Depressive symptoms with the Teresas.
Christian-Catholic Spirituality Brya Hanan 9/30/20 Christian-Catholic Spirituality Brya Hanan 9/30/20

The Light in the Darkness: Overcoming Depressive symptoms with the Teresas.

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Sometimes I got that joy, joy, joy, joy, joy waaaaaaaay down in my heart. So much so, it’s barely perceptible. And I find time and time again love always lifts up my joy, so I can access and feel joy again. I can’t simply choose joy b
Cried a lot? Have things gotten a little messy? Are you “behind”? Disappointing yourself and/ others? Feeling really anxious and/ or sad? Have no fear, it’s still a beautiful advent and you’re right where the Lord wants
I hope everyone had a great Thanksgiving weekend and if you didn’t, I hope you were tender towards yourself. As we prepare for advent, I am trying to be intentional with how I engage in this space and spend these next four weeks. One of the
One more gentle reminder as you prepare to celebrate the holidays. Take what you need ❤️ & remember to check in on your grieving friends and family during this time. One little thoughtful text can make a big difference. #grief #griefwork #gri
Holidays can bring up so many different feelings, especially if you’re planning to spend the holidays with friends and family, and when it comes to those of us with insecure attachment styles, those feelings can send us defaulting into old defe
Pope Francis released his fourth encyclical, Dilexit Dos “He Loved Us” on the Human and Divine love of the heart of Jesus on Oct 24 and I spent the weekend diving into it. As a fan girl of the Sacred Heart and someone who has consecrate