Meditations — HANAN HOPE & HEALING

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HANAN HOPE & HEALING

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HANAN HOPE & HEALING

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In the Desert Meditation — In the desert meditation

Healing the Different Parts of You- Inner Child Meditation — healing the different parts of you: inner child meditation

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So incredibly thankful for the release of my book this year! When I think of 2024, I will always remember the gift of having my book Befriending Your Inner Child: A Catholic Approach to Healing and Wholeness published by @avemariapress

Since the re

At last the light has come 🌟 🕊️🤍 Glory to the newborn King!
Merry Christmas friends! Wishing you a Christmas season filled with much peace, hope, joy, and love!

#merrychristmas #christmas #catholictherapist

Sometimes I got that joy, joy, joy, joy, joy waaaaaaaay down in my heart. So much so, it’s barely perceptible.

And I find time and time again love always lifts up my joy, so I can access and feel joy again.

I can’t simply choose joy b

Cried a lot?
Have things gotten a little messy?
Are you “behind”?
Disappointing yourself and/ others?
Feeling really anxious and/ or sad?

Have no fear, it’s still a beautiful advent and you’re right where the Lord wants

I hope everyone had a great Thanksgiving weekend and if you didn’t, I hope you were tender towards yourself.

As we prepare for advent, I am trying to be intentional with how I engage in this space and spend these next four weeks.

One of the