Litany of healing shame

From the fear that I will never be good enough, deliver me Jesus.

From the fear that I am not worth pursuing, deliver me Jesus.

From the belief that I need to do more to be more, deliver me Jesus.

From the tendency to let my mistakes define me, deliver me Jesus.

From the painful memories that I have internalized, deliver me Jesus.

That I am a child of God, Jesus I trust in you.

That I am created good, Jesus I trust in you.

That I am loved unconditionally, Jesus I trust in you.

That I am more than my imperfections, Jesus I trust in you.

Jesus, I trust in you.

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tis the season to lean into the contradictory.

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want to become a more fulfilled adult? embrace your inner child.